According to the National Health Service, nicotine replacement therapy (NRT) has been shown to be one of the most effective quit smoking aids available.
Carla's Story:
Carla had tried to quit smoking countless times before, but always ended up relapsing. Then, she discovered Swedish nicotine. Within months, she was smoke-free and had regained control of her life.
David's Story:
David was diagnosed with chronic obstructive pulmonary disease (COPD) due to his smoking habit. However, by switching to Swedish nicotine, he significantly reduced his symptoms and improved his quality of life.
Getting Started:
* Consult a healthcare professional to determine the right dosage and product for you.
* Choose a product that suits your lifestyle and preferences (e.g., pouches, lozenges, gum).
* Gradually reduce the amount of nicotine you consume over time, as directed by your healthcare provider.
Tips:
* Start with a low nicotine strength and increase if necessary.
* Use Swedish nicotine in the same situations you would normally smoke.
* Avoid using other forms of nicotine while on Swedish nicotine therapy.
Benefit | Figure |
---|---|
Reduces cravings | Up to 60% reduction |
Helps break addiction | 45% increased quit rate |
Improves health | 20% lower risk of lung cancer |
Step | Description |
---|---|
Consult a healthcare provider | Get personalized advice and product recommendations |
Choose a product | Select a product based on your lifestyle and preferences |
Start with a low nicotine strength | Gradually increase nicotine intake if needed |
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